General: Experienced mid-distance runner who has the potential to score in the CAA Championships. Sophomore 2004/2005: Indoor: Competed in six meets … Events included the 400m, 500m, 600m, and 800m runs … Finished first in the 500m at the GMU Winter Open …  Outdoor: Competed in six meets … Outdoor events included the 200m and 400m runs … Finished with a season-best time in the 400m at the Patriot Open. Freshman 2003-2004: Indoor: Top VCU finisher in the 400m at the Virginia Tech Challenge ... Season bests in the 400m and the 500m occurred at the Virginia Tech Challenge.  Outdoor: Top VCU finisher in the 400m at the Ram Invitational ... Also achieved season best in the 200m during same competition. Prior to VCU: Named MVP of cross country team in 2002 ... captain of the cross country team in 2001-02 ... captain of the indoor/outdoor track squads in 2002-03 ... participated on the district outdoor track championship team in 2002. Personal:  Majoring in history ... Born on July 24, 1985 ... son of Sonya and Steve Henderson.