General: High School state qualifier indoor in shot put and outdoor in discus. Personal Bests:  Indoor: Shot put, 31’6.5”; weight throw, 42’4”. Outdoor:  Discuss, 117’9”; hammer, 84’4”; javelin, 70’2.5”.2004-2005/Sophomore:  Indoor:  Earned a seventh place finish in the shot put at the Mason Winter Open…recorded personal best in the weight throw at the Mason Collegiate Open. Outdoor:  Set a new personal best in the discus at the Lou Onesty Invitational.  2003-2004/Freshman:Indoor: Achieved personal bests in shot put and weight throw at the Navy Invitational.  Outdoor: Earned personal bests in the discus and hammer at the VCU Invitational … personal best in the javelin came at the CAA Championships.  Prior to VCU: Participated with Spring Valley as district runners-up as a freshman ... honored with team MVP award for Albemarle High ... two-year captain ... All-State for three years, All-District and All-Region for four years.  Personal: Majoring in business administration ... born on June 17, 1985 ... daughter of Pat and Von Parrish.