General: CAA cross country scorer and 800m and 4x 400 relay scorer. High school state qualifier indoor in 500m and outdoor in 400m. Personal Bests: Indoor: 800m, 2:18.72. Outdoor: 400m, 59.13; 800m, 2:16.23. 2004-2004/ Junior: Indoor: Tallied a first place finish at the Mason Collegiate Open in the 800m… finished third in the 800m at the College Classic…Outdoor: Placed third in the 800m at the Outdoor CAA Track and Field Championships. 2003-2004/Sophomore:Cross Country: Ran personal best in 5,000m at the East Carolina Invitational with a time of 20:03.90 … achieved personal best in 6,000m at the CAA Championships with a time of 24:45.00 coming in 53rd overall. Indoor: Competed mainly in the 800m … earned runner-up in the 800m at the GMU Winter Open Invitational, while earning a personal best … Ran the 400m at the Virginia Tech Invitational. Outdoor: Focused on 800m … attained personal best in the 800m at the CAA Championships, coming in 9th place … crossed the finish line third in the 400m at the VCU Invitational, while achieving a personal best. 2002-2003/Freshman: Cross Country: Competed in first collegiate meet at the Colonial Cross Country Invitational placing 5th among all VCU runners … finished 48th in CAA Championships … Indoor: Focused on mid-distances during rookie campaign ... captured a personal best in the 500m at GMU ... ran the 800m for a then personal best at CNU indoor. Outdoor: Ran the 400m in the outdoor season and marked a season best of 59.13 (8th) at the CAA championships ... outdoor ECAC qualifier in the 4x400m relay. Prior to VCU: Captain of track team her junior and senior years … regional champion and state runner-up in the 500m her senior year ... All-State selection her senior year … received athlete of the year honors senior season … received the coach's award both junior and senior years at Wakefield ... MVP and captain of cross country team sophomore year. Personal: Majoring in communication art and design …born February 13, 1984 … daughter of Rita and Alberta Rios.
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